Free gut health quiz — how healthy is your gut?
Take this free 5-minute gut health assessment to evaluate your digestive health across 6 key areas including IBS symptoms, bloating, fatigue, and mood. Receive personalised insights from a functional medicine practitioner.
How this gut health quiz helps
This free gut health quiz is designed to help you spot patterns in symptoms that are commonly connected to digestive and microbiome imbalance. It focuses on six key areas: digestion, fatigue, mood, weight regulation, hormones, and immune resilience.
Your score is not a diagnosis. Instead, it provides a practical starting point so you can understand which systems may need support and where lifestyle, nutrition, and targeted functional medicine strategies can make the biggest difference.
What to do after your results
Once you receive your personalised report, use it to identify your priority areas and begin with manageable changes. If your symptoms are ongoing, you can book a discovery call to review your results and discuss a tailored gut health plan based on your goals, history, and current symptoms.