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Miso Mushroom & Kale Salad

Serves: 2 people

Prep time: 20 min


  • 1/2 red onion
  • 6-8 medium sized mushrooms
  • 1 garlic clove
  • 1tbsp miso paste
  • 1tsp tamari soy sauce
  • 2 handfuls of kale
  • 1tbsp olive oil (for sautéing)
  • 1tbsp mixed seeds (optional)

For dressing

  • 1tbsp tahini
  • 1/2 squeezed lemon


  1. Add chopped onions and crushed garlic to a hot pan with some olive oil.
  2. Sauté for a couple of minutes, then add the miso paste and tamari sauce.
  3.  Add chopped mushrooms, stir well and sauté for 7-10 minutes until the mushrooms are cooked.
  4. Add roughly chopped kale, cover with a lid and sauté for 4-5 min more until the leaves wilt.
  5. Serve with tahini mixed with freshly squeezed  lemon juice.
  6. Top up with mixed seeds (optionally).

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