Gut Philosophy is built on one belief: when you support your gut health and rebalance the gut microbiome, you rewrite the story of your energy, hormones and healthy longevity.

Over the years, I've helped hundreds of clients uncover the root causes behind persistent symptoms — from bloating, fatigue and recurrent infections to hormonal imbalances, poor sleep and inflammatory conditions — by starting where true health begins: the gut.

I specialise in gut health and the gut microbiome as the foundation of metabolic, immune, hormonal health and longevity.

I am deeply passionate about the gut microbiome and how it communicates with every single system in the body. When the gut is compromised, symptoms can appear anywhere. When the gut is supported and nourished, the body has an extraordinary capacity to rebalance, heal and thrive.

Gut Philosophy was born from personal experience. Before retraining in nutrition and functional medicine, I worked in investment banking — long hours, constant pressure, little recovery. Over time, I developed frequent respiratory infections, relied on repeated courses of antibiotics, experienced joint pain, sleep disruption and declining resilience.

None of these issues were labelled as "gut-related" — yet the gut was at the centre of them all.

It was only during my professional training that I connected the dots between these seemingly unrelated symptoms and gut dysfunction. That realisation was a turning point — both personally and professionally. It fundamentally changed how I understood health, disease progression and longevity.

Today, my work focuses on advanced functional testing, including comprehensive blood work, state-of-art microbiome testing, hormonal urine testing combined with highly personalised nutrition, lifestyle and supplement strategies. My approach is science-led, data-driven and deeply individual — because no two guts (or people) are the same.