Gut health services and functional medicine programmes
As a certified gut health practitioner and nutritional therapist, Elena Rolt offers expert functional medicine services in the UK. Whether you need a comprehensive health assessment, targeted gut healing for IBS and bloating, gut microbiome testing, or clarity on existing lab results — there's a clear pathway designed for your needs.
Advanced Functional Health Assessment
A deep, data-driven functional medicine assessment using 100+ blood markers to identify root-cause imbalances before disease develops
Who This Is For
- Your blood tests are 'normal', but you're not feeling right
- You want a comprehensive health overview, not symptom-by-symptom guessing
- You care about prevention, longevity and optimisation
- You want clarity on gut, metabolic, hormonal, thyroid and stress-related health
- You prefer testing first, interventions second
- You're data-driven and want a personalised plan — not generic advice
What's Included
- Functional advanced blood test based on 100+ markers
- Urine test
- Interpretation using optimal functional ranges
- Advanced biochemical ratios and pattern recognition
- 75-minute in-depth interpretation consultation
- Personalised nutrition strategy
- Lifestyle recommendations (sleep, stress, movement)
- Personalised supplementation schedule
- Access to the portal with your personalised health programme
Outcomes You Can Expect
- Clear understanding of what imbalances are driving your symptoms
- Insight into gut, metabolic and hormonal interactions
- A realistic, sustainable health strategy for the next 8-12 weeks
- Confidence in your next steps — no more guesswork
Gut Reset Programme
A 3-month structured programme with a gut health specialist to restore digestive health, reduce inflammation and rebuild microbiome resilience
Initial consultation £275, follow-ups £175
Who This Is For
- You experience bloating, reflux, IBS-type symptoms, food reactions or irregular digestion
- You have food cravings, feel tired and fatigued, struggle to lose weight
- You've tried probiotics, elimination diets or supplements with little success
- You suspect your gut is driving inflammation, fatigue or hormonal imbalance
- You want guided, step-by-step support, not one-off advice
What's Included
- Month 1: 60 minutes Initial Health Assessment
- Month 2 & 3: 45 minutes Follow-Up Consultations
- In-depth review of medical history and symptoms
- Review of any existing lab results (not older than 6 months)
- In-depth nutritional and lifestyle assessment
- Focus on reducing gut inflammation and food reactivity
- Personalised health optimisation strategy
- Personalised supplementation schedule reviewed monthly
Outcomes You Can Expect
- Reduced bloating and digestive discomfort
- Improved tolerance to foods
- Better energy, sleep and mental clarity
- Reduced systemic inflammation
- A calmer, more resilient gut
- Confidence maintaining results long-term
Gut Microbiome Testing & Rebalancing
Advanced gut microbiome testing with a certified practitioner — get precise data on your gut bacteria and a personalised rebalancing plan
Who This Is For
- You have ongoing gut symptoms (bloating, constipation/diarrhoea, reflux, IBS-type patterns) and want more than a generic 'low FODMAP' plan
- You have skin, metabolic, mood or immune issues and suspect your microbiome is involved
- You have already 'tried everything' (probiotics, elimination diets, SIBO protocols) and want precise, data-driven next steps instead of trial-and-error
- You are interested in prevention and longevity and want to understand how your gut microbes influence inflammation, metabolic health and biological age
What's Included
- State-of-art Microba's Microbiome Explorer Comprehensive stool test
- Access to your microbiome testing results through your individual portal (too much data to fit on a PDF sample report!)
- 60 minutes interpretation consultation to go through all the findings
- Personalised 8–12 week microbiome rebalancing plan
- Progress roadmap with clear priorities for the first 4 weeks, then 8–12 weeks, with options for retesting if you want to measure microbiome change over time
Outcomes You Can Expect
- A clear picture of what is actually living in your gut and how much damage or benefits they generate for your health and longevity
- A personalised, evidence-informed plan based on your results to rebalance your microbiome instead of following generic gut-health advice
- Clarity on how your gut is impacting energy, mood, hormones, skin and metabolic health—and which levers will move the needle first
- Confidence in your next steps, with the option to fold microbiome data into a broader Gut Reset pathway later on
Advanced Lab Interpretation & Health Strategy
Expert review of your existing blood tests, stool tests, or functional labs by a qualified nutritional therapist — with a clear, actionable health strategy
Who This Is For
- You have already done blood tests, stool tests or functional labs
- You have worked with another practitioner but still feel confused
- You were given results, but not a clear strategy
- You have self-ordered tests and don't know what to do next
- You want an independent, expert interpretation
- You're looking for a second opinion
What's Included
- In-depth review of medical history and symptoms
- Review of previous lab results and medical letters
- In-depth nutritional assessment
- In-depth assessment of lifestyle factors
- Health strategy with clear priority objectives
- Personalised health optimisation strategy
- Review of existing supplementation
- Development of personalised supplementation schedule
Outcomes You Can Expect
- Clarity and confidence around your results
- Understanding of root causes, not labels
- A practical, personalised action plan
- Relief from confusion or conflicting advice
- Direction — even if you don't continue ongoing care
How our functional medicine services work together
Start with a full functional health assessment through advanced blood testing or get clarity on your existing data. You can then move into gut microbiome testing to understand your bacteria, or start the targeted gut reset programme to address IBS, bloating, and digestive issues.