Events & Workshops

Healthy mind in a healthy body. Embark on the journey to the best version of yourself!

Are you fed up with those morning energy slumps, reliance on coffee, and snack cravings? The solution could be found in your breakfast.

We have all heard that breakfast is the most important meal of the day. From kickstarting your metabolism to fueling your body with key nutrients, the first meal of the day is certainly one that offers some serious health benefits and it’s only fitting that we dedicate our first workshop to this very meal.

In our first event, say goodbye to boring breakfasts and hello to nourishing easy-to-make, nutritious and delicious breakfasts that you can make for the whole family. 

Are you fed up with those morning energy slumps, reliance on coffee, and snack cravings? The solution could be found in your breakfast.

We have all heard that breakfast is the most important meal of the day. From kickstarting your metabolism to fueling your body with key nutrients, the first meal of the day is certainly one that offers some serious health benefits and it’s only fitting that we dedicate our first workshop to this very meal.

In our first event, say goodbye to boring breakfasts and hello to nourishing easy-to-make, nutritious and delicious breakfasts that you can make for the whole family. 

Are you fed up with those morning energy slumps, reliance on coffee, and snack cravings? The solution could be found in your breakfast.

We have all heard that breakfast is the most important meal of the day. From kickstarting your metabolism to fueling your body with key nutrients, the first meal of the day is certainly one that offers some serious health benefits and it’s only fitting that we dedicate our first workshop to this very meal.

In our first event, say goodbye to boring breakfasts and hello to nourishing easy-to-make, nutritious and delicious breakfasts that you can make for the whole family. 

Testimonials

What My Happy Clients Say!

“Elena has inspired me to start my health optimisation journey. She has done several functional tests for me (microbiome etc) and helped identify and treat a few issues they showed. It transpired I had candida (which explained some issues I had for years) and through following Elena’s advice, this has been sorted.

She has also tweaked my diet, encouraging me to include food groups I used to ignore and making sure my morning smoothies were balanced, teaching me optimum nutrition for better health. She has also given me advice on sleep, stress management, and weight loss. I have now lost 6kg following Elena’s recommendations and have never felt better.”

Fiona N.

Elena

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Hello, I’m Elena your data-driven Functional Nutritionist to help you achieve your goals.

I’m here to help you feel your best through nutritional and lifestyle changes.

Contact

London

United Kingdom

Reg. Company 12149506 hello@gutphilosophy.com

+44 7979 814620 

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