The Best Foods for Enhancing Gut Health
The discourse surrounding gut health has garnered considerable attention, driving a surge in sales of probiotics, fermented foods, and gut-related supplements. The global probiotic market, valued at over $61 billion in 2021, is anticipated to reach $91 billion by 2026, fuelled by heightened consumer awareness and the popularity of probiotic-fortified foods. However, is supplementing with […]
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