Method

• Wash and chopped the apples, removing the core.
  
• Placed the chopped apples in a pan and pour appox. 2cm of boiling water, the water should not quite cover the apples.
  
• Cover the lid and simmer for 7-10min on a low-to-medium heat until the apples are soft.
  
• Add the spices a minute before you switch off the heat.
  
• Serve hot or cold with flaked almonds and/or natural yogurt.