Banana Buckwheat Pancakes

Ingredients

• 2 small bananas
• 1 egg
• 1 tbsp chia seeds
• 4 tbsp buckwheat flour (heaped)
• 100ml any nut milk
• 1 tsp cinnamon
• ½ tsp nutmeg
• Drop of vanilla
• 1 tsp ground flaxseeds (heaped)
• 1 tbsp coconut oil (for frying)

Method

1. 1

   Mash bananas in a bowl, then add the egg and mix well.

2. 2

   Add the nut milk and chia seeds, stir through and let the mixture sit for 2 min.

3. 3

   Add the rest of the dry ingredients, stir well.

4. 4

   Melt the coconut oil in a hot frying pan, spoon in a tablespoon of pancake batter and shape the mix in a circle (6-8cm in diameter).

5. 5

   Cook on one side for 3-4 min until the bubbles started to appear, then flip and cook the other side for 2 min more.

6. 6

   Serve with toppings of your choice: plain yogurt, a sliced banana, fresh berries or a drop of maple syrup.