Gut Health Benefits
Lentils are high in prebiotic fibre
Beetroot supports liver detoxification
Rich in plant-based protein
Balsamic vinegar aids digestion
Ingredients
- 200g beluga lentils
- 2 medium beetroots
- 1 small red onion
- Fresh parsley
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper
Method
- 1
Cook the beluga lentils according to package instructions until tender but not mushy.
- 2
Roast or boil the beetroots until tender, then peel and dice.
- 3
Finely chop the red onion and parsley.
- 4
Combine lentils, beetroot, onion and parsley in a bowl.
- 5
Dress with olive oil, balsamic vinegar, salt and pepper.
- 6
Serve warm or at room temperature.



