Gut Health Benefits
Almond flour is grain-free and easy to digest
Berries are rich in polyphenols for gut health
Natural sweeteners instead of refined sugar
High in protein and healthy fats
Ingredients
- 150g ground almond flour
- 1 tsp baking powder
- 3 eggs
- 2 ripe bananas
- 2 tbsp maple syrup
- 1 tsp cinnamon
- 150g frozen berries
Method
- 1
Preheat oven to 170°C.
- 2
Blend all the ingredients together, add the berries once the mixture is ready.
- 3
Scoop the mixture into a muffin tray and bake for 25 min.
