Gut Health Benefits
Coriander supports natural detoxification
Avocado provides healthy fats
Spinach is rich in magnesium
Raw preparation preserves nutrients
Ingredients
- 1 large handful coriander leaves (with stalks)
- 1 large handful spinach leaves
- 3 garlic cloves
- ½ avocado
- 3 tbsp olive oil
- ½ squeezed lemon
- Pinch of salt
Method
- 1
Wash and roughly chop the coriander and spinach, including stalks.
- 2
Add the chopped greens, the avocado, the garlic, the olive oil, a pinch of salt and the lemon juice to a kitchen processor and blend.
- 3
Keep in an air-tight container in a fridge for up to 5 days. The pesto can also be frozen.
