Gut Health Benefits
Cavolo nero is rich in fibre and vitamins
Olive oil supports gut barrier function
Can be made with gluten-free pasta
Fresh pesto preserves nutrients
Ingredients
- 400g pasta (gluten-free if needed)
- 1 batch cavolo nero pesto
- Parmesan cheese (optional)
- Pine nuts for garnish
- Extra olive oil
Method
- 1
Cook pasta according to package instructions.
- 2
Reserve some pasta water before draining.
- 3
Toss hot pasta with cavolo nero pesto.
- 4
Add pasta water as needed for consistency.
- 5
Top with Parmesan and pine nuts.
- 6
Drizzle with extra olive oil and serve.



